Stews

All Seasons, Beef, Dairy Free, Fall, Gluten free, Main, Mexican, Paleo / Primal, Paleo/Primal, Slow Cooker, Spring, Stews, Sugar Free, Summer, Winter

Slow Cooker It’s-Just-Like-Chipotle’s-Spicy-Barbacoa

Chipotle is about the only fast food that I will eat because the meats and dairy are hormone-free, they try to use as much fresh organic local produce as possible, and it tastes so good! The spicy barbacoa beef is my favorite and is perfect for cooking in a slow cooker. I searched the internet for ideas of how to recreate Chipotle’s fantastic shredded beef and ended up with this version that is pretty outstanding. Mission accomplished!

All Seasons, Beans/Legumes, Crown, Dairy Free, Fall, Gluten free, Heart, Main, Root, Sacral, Sides, Solar Plexus, Spring, Stews, Sugar Free, Summer, Third Eye, Throat, Vegan, Vegetarian, Winter

Slow Cooker Lentils

Although I usually think of lentils for fall or winter, this slow cooker version is also warm weather friendly, especially topped with cooling yogurt. I developed this when one morning I looked in my pantry for something to put in my slow cooker and found a bag of brown lentils. Bingo!

All, American, Beef, Dairy Free, Fall, Gluten free, Healthy Ideas, Low Sodium, Main, Slow Cooker, Stews, Sugar Free, Vegetable, Winter

Slower Cooker Beef Stew

Fall and winter are synonymous with stews and a beef stew is a classic crock pot meal. The long, slow cooking period allows for the stewing beef to become tender. This is my version which my family loves. It includes tomato sauce and cabbage which boosts the antioxidants in a very […]