Seafood

Gluten free, Main, Paleo / Primal, Paleo/Primal, Seafood, Soups, Spring, Sugar Free, Summer

Salmon and Spring Vegetable Chowder

Serve with artisan rolls-

While I love a fresh piece of wild salmon either grilled or baked springtime seems the perfect season to chunk it up in a chowder and pair it with tender spring vegetables. This version is lighter than a typical chowder but hearty enough as a meal. All you’ll need is a hunk of artisan bread but a side salad would be a nice complement.

Gluten free, Main, Paleo/Primal, Seafood, Spring, Sugar Free, Summer

Poached Salmon with a Creamy Pea Sauce

Serve with Herbed Roasted Potatoes-

I have been serving this simple yet elegant salmon entree every Easter, as it is always requested and especially appreciated by the non-meat eaters. The cream sauce is light as the emphasis is on the meaty salmon and fresh seasonal spring vegetables. Include this on your Easter buffet or serve it with herbed roasted potatoes for a special springtime weeknight dinner.

All Seasons, American, Fall, Gluten free, Main, Paleo / Primal, Paleo/Primal, Seafood, Slow Cooker, Soups, Spring, Sugar Free, Summer, Winter

Slow Cooker Crab and Corn Soup

This is the perfect end-of-summer, transitioning to fall soup. It showcases fresh corn which is still in season in a warming yet light way, perfect for a cooler September evening. I usually pair this soup with multi-grain rolls baked in the oven and a garden salad.

All Seasons, Dairy Free, Fall, Gluten free, Main, Paleo/Primal, Pork, Seafood, Sides, Spanish, Spring, Sugar Free, Summer, Winter

Spanish Tapas-Style Shrimp and Chorizo

Serve with brown rice and sautéed green beans-

One day I will get to Spain, but in the meantime I can recreate some of my favorite tapas recipes that I love from local tapas restaurants. Shrimp and chorizo is one of them and my adaptation has become a family favorite, especially enjoyed outdoors on our patio on a balmy summer evening.

American, Bbq/Grilling, Fall, Gluten free, Low Sodium, Main, Paleo / Primal, Paleo/Primal, Salads, Seafood, Spring, Sugar Free, Summer

Grilled Salmon Salad

Serve with watermelon slices, French bread-

This was a surprise hit, considering my family does not prefer salmon. My oldest declared that “this doesn’t even taste like salmon” as she went back for seconds. It is truly a keep-the-heat-out-of-the-kitchen recipe as the salmon is grilled and tossed with fresh, crisp ingredients. Cool watermelon slices and a loaf of good quality bread round out a new way to eat salmon in the summer.

All Seasons, Fall, Main, Mexican, Seafood, Spring, Sugar Free, Summer, Winter

Hint O Lime Fish Tacos

Serve with black bean and corn salad-

When I travel to sunny, southern California, this is one of my favorite dishes to devour. The fresh seafood, guacamole and salsas are classic Baha cuisine, especially when sitting at an eatery on PCH (Pacific Coast Highway). Preparing this meal at home transports me back for one surfin’ safari night!

In the suggestions I have provided recipes to make salsa and guacamole from stratch- well worth the extra 10 minutes of preparation. Once all the ingredients are made, this is such a fun meal to eat, as each family member gets to make their own tacos. Crank up some Beach Boys and let the fun begin!