Fall and winter are synonymous with stews and a beef stew is a classic crock pot meal. The long, slow cooking period allows for the stewing beef to become tender. This is my version which my family loves. It includes tomato sauce and cabbage which boosts the antioxidants in a very […]
I created The Whole Meal with a vision of educating others in mealtime preparation focusing on delicious, healthy and simple recipes. To good food and a better life!