My friend and yoga instructor, Le Shan B., was looking for an authentic jerk recipe she could make with her new slow cooker. My first attempt at this Caribbean favorite was a no-go and I was glad to have a second go at it. Looks like second time around is […]
I created The Whole Meal with a vision of educating others in mealtime preparation focusing on delicious, healthy and simple recipes. To good food and a better life!