Ingredient: all purpose or spelt flour

All Seasons, American, Chicken, Fall, Gluten free, Grains, Main, Paleo / Primal, Paleo/Primal, Slow Cooker, Soups, Spring, Sugar Free, Summer, Winter

Slow Cooker Creamy Chicken and Wild Rice Soup

I have never made a creamy chicken soup at home, but have ordered creamy soups in the heart of fall or the dead of winter when you just want to take the chill out of your bones. I actually first tested this on the first of October in 90 degree weather, but we cranked the a/c and my family rather enjoyed this fall/winter must-make soup, going back for seconds.

All Seasons, American, Chicken, Dairy Free, Fall, Main, Paleo / Primal, Paleo/Primal, Pork, Spring, Stews, Sugar Free, Summer, Winter

Chicken and Sausage Gumbo

Gumbo is probably the most traditional Creole food, and once fall rolls around, heavy pots are pulled out for this cold weather favorite. Most gumbo recipes call for chicken pieces or a whole chicken, a roux that take a long time, and the gumbo takes hours to simmer. I was determined to create an equally delicious version that could be made in 60 minutes or less. Considering my family went back for second and thirds, I would say this version fits the bill!