Ingredient: almond flour

American, Appetizer, Condiments/Sauces, Contains Nuts, Dairy Free, Fall, Gluten free, Grains, Grains, Paleo / Primal, Paleo/Primal, Sugar Free, Summer, Vegan, Vegetable, Vegetarian

Wild Rice and Sweet Corn Balls with Roasted Red Pepper-Walnut Dip

These nutty-sweet wild rice-sweet corn balls with a hint of heat are the perfect compliment to the smoky red pepper-walnut dip. It’s a match made-in-heaven appetizer sure to illicit oohs and ahhs at your next potluck get together. I even like this pairing as a vegan lunch or dinner; just add a side of greens or a crisp salad.


Finger Lickin’ Fried Chicken

Serve with sliced tomatoes and potato salad-

This is gluten- and guilt-free comfort food eating at its best served any time of year, but I find myself craving and making this healthy version of fried chicken in the summer. Hot out of the oven or served cold picnic style, this classic taste of Americana will sure to satisfy.


Coconut-Crusted Chicken Tenders

Serve with ambrosia salad and jasmine rice-

This is such an easy, gluten-free, family-friendly recipe that I do not know why it took me so long to introduce to my family. The ambrosia salad is the perfect side salad and a nod to the warm weather fruit popping up in grocery stores and farmer’s markets this time of year. If you crave something fast and savory, substitute crudities or a garden salad.