Ingredient: crushed red pepper

All Seasons, Asian, Crown, Dairy Free, Fall, Gluten free, Heart, Main, Paleo / Primal, Root, Sacral, Solar Plexus, Spring, Sugar Free, Summer, Third Eye, Throat, Vegan, Vegetable, Vegetarian, Winter

Tofu Steaks with Mushrooms and Vegetables

My youngest is a tofu-a-holic and second only to miso soup, this is one of her favorite ways to eat the protein-packed bean curds. I love it because it comes together fast and other than making a pot of rice, all the ingredients are prepared in one skillet. This is my adaptation of a popular Cooking Light recipe, substituting regular mushrooms for shiitake but for a more authentic Asian verison, try the shiitake or even oyster mushrooms.

All Seasons, American, Dairy Free, Fall, Gluten free, Main, Paleo/Primal, Pork, Slow Cooker, Spring, Sugar Free, Summer, Winter

Slow Cooker Pulled Pork

Quick and easy pulled pork sandwiches are the perfect come home to meal on those really busy weeknights. It’s as easy as adding a heap of store bought coleslaw (my favorite is Whole Foods) on top of this vinegar-based BBQ or put out some baby carrots and celery sticks for a fast veggie side.