Ingredient: extra virgin olive oil or melted coconut oil

Appetizer, Crown, Fall, Heart, Sacral, Sides, Solar Plexus, Third Eye, Winter

Kale Chips

Believe the craze for Kale Chips as this leafy green from the cruciferous family is one of the powerhouse superfoods that you want to make sure is a regular star in your diet. Chips are so Americana that actually having a healthy version is a no-brainer!

Kale deserves it nutritional reputation but it should also be hailed as a Heart Charka powerhouse. While these crispy chips will unblock any stagnation in your Heart energy center they also activate your Sacral, Solar Plexus and Third Eye centers for a nice balance of lower and higher Chakras. Not a bad way to snack!

This is an easy, foolproof recipe; so easy you’ll be making multiple batches each week!

It’s also a foolproof way to snack your way to love, compassion and forgiveness for yourself and others that you experience when your Heart Chakra is open and flowing freely.