Ingredient: ground black or white pepper, to taste

Crown, Fall, Heart, Main, Root, Sacral, Sides, Solar Plexus, Spring, Summer, Throat, Winter

Longevity Noodles

Longevity, or long life, noodles are a popular Chinese dish for both New Years and birthdays. They symbolize living to a ripe old age and the longer the noodle the longer the life. There are many variations but I like this vegetarian version for its simplicity and ease of preparation.

Don’t be fooled by the simplicity of this celebratory Chinese side dish as there is complexity and synergy in opening up flow to your energy centers. These noodles are predominantly about unblocking your lower Chakras but there is definitely flow through your Heart and into your higher centers. Reason to celebrate for sure!