Ingredient: ground nutmeg

Crown, Fall, Root, Sacral, Sides, Third Eye, Winter

Fresh Cranberry Sauce

This is my version of cranberry sauce that I always bring to my mother’s house every Thanksgiving (and now that the torch has been passed to me it’ll be gracing my dining table from now on). While the basic Ocean Spray recipe will do I like to add my own touch and this is what I came up with. There is usually not much leftover so sometimes I make a second batch to enjoy with Thanksgiving Day leftovers.

The sweetness from the sugar and orange juice provides some nice joy and creativity to balance the tang and move flow through the cranberries grounding energy. The wine and cinnamon remind us of our connection to higher self. No wonder this is such a popular holiday side dish; it’s an energetic dance of joy for the mouth and soul.

American, Appetizer, Condiments, Condiments/Sauces, Dairy Free, Fall, Fruit, Gluten free, Low Sodium, Paleo / Primal, Paleo/Primal, Vegan, Vegetarian, Winter

Pear and Golden Raisin Ginger Chutney

I adapted this warm, savory-sweet chutney from a Southern Living recipe as part of the 4th course of The Mystic Meals Under the Moon October Full Hunter Moon Dinner. I paired it with a creamy brie, although a mild nutty cheddar works well too. Consider using this chutney during the holidays as a condiment to a roast pork or turkey. It’s a keeper!

All Seasons, American, Breads, Dairy Free, Dessert, Desserts, Fall, Gluten free, Low Sodium, Paleo / Primal, Spring, Summer, Vegetarian, Winter

Chocolate Chip Zucchini Bread

Something about the start of fall (even if it is 90 degrees) has me trying all kinds of quick breads. As you know I am not much of a baker and quick breads are very forgiving and easy. While banana bread is my good ‘ole standby (as I always have ripe bananas lying around), I wanted to try my hand at a gluten-free version of a popular end-of-summer, early fall favorite- zucchini bread (when we are all trying to use up the abundance of zucchini in our gardens). Two thumbs up from family and friends and they did not even miss the wheat flour or refined sugar.