Ingredient: old fashioned rolled oats, divided

Breakfast, Crown, Dessert, Fall, Root, Sacral, Solar Plexus, Spring, Summer, Third Eye, Winter

Cinnamon Raisin Oatmeal Cookies

Raw versions of popular baked goods are my favorite way to treat my family (and myself) to sweets without wreaking havoc on our bodies. Many raw sweets are a great way to fuel the body properly for sports and other fitness activities as they are a good mix of healthy carbs and a little bit of protein. These Cinnamon Raisin Oatmeal Cookies are my favorite version; they never last very long in my house whether as a pre-workout meal or afternoon snack.

These healthy cookies are a great way to reclaim your power and confidence through trusting your gut and intuition. Your Solar Plexus or seat of power is intimately connected to your Third Eye or seat of intuition and the main ingredients in this recipe activate both those centers. Who knew eating cookies could be so powerful!