Ingredient: sliced mushrooms

Chakra Balanacing, Crown, Fall, Heart, Main, Root, Sacral, Sides, Solar Plexus, Soups, Third Eye, Throat, Winter

Indian-Spiced Kale and Sweet Potato Soup

I created this soup when I was on a mini detox where I mainly consumed fruit and veggies. Whether you need a healing soup for detox purposes or not you’ll want to make this warming soup in the cooler months and it is highly adaptable; add in some beans for greater sustenance.

Along with some detoxing, this simple soup activates all of your Chakras. You may find yourself preparing this soup on a regular basis during the holiday season not only to keep your liver optimized but to also optimize your emotional and spiritual states of being; a food-based reminder for gratitude for all your blessings.

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American, Appetizer, Condiments/Sauces, Contains Nuts, Dairy Free, Fall, Gluten free, Grains, Grains, Paleo / Primal, Paleo/Primal, Sugar Free, Summer, Vegan, Vegetable, Vegetarian

Wild Rice and Sweet Corn Balls with Roasted Red Pepper-Walnut Dip

These nutty-sweet wild rice-sweet corn balls with a hint of heat are the perfect compliment to the smoky red pepper-walnut dip. It’s a match made-in-heaven appetizer sure to illicit oohs and ahhs at your next potluck get together. I even like this pairing as a vegan lunch or dinner; just add a side of greens or a crisp salad.