Ingredient: unsweetened cocoa powder

All Seasons, American, Contains Nuts, Dairy Free, Dessert, Desserts, Fall, Fruit, Gluten free, Low Sodium, Paleo/Primal, Spring, Sugar Free, Summer, Vegan, Vegetarian, Winter

Chocolate Cranberry Truffles

I was looking for a whole foods alternative to the highly processed “energy” bars (more like crash and burn) so favored by my daughter, who is a swimmer. Upon experimenting with different dried fruits, this was the final version that won her approval, as well as her teammates and friends. Nuts provide a bit of protein, dates and cranberries are a natural sweetener, and coconut adds good fat. I usually add some unsweetened cocoa powder and semi sweet chocolate chips for the chocoholic in all of us! It’s a no cook (all you need is a food processor) snack, treat, dessert your family will love. Once you get a hang of the basic recipe, you’ll enjoy making variations on the basic nut and date base.

All Seasons, American, Contains Nuts, Dairy Free, Dessert, Desserts, Fall, Fruit, Gluten free, Low Sodium, Paleo / Primal, Paleo/Primal, Spring, Summer, Vegan, Vegetarian, Winter

Raw Banana Trifle

I am not much of a baker but I love to make easy, simple raw treats and desserts, which are a healthier way to satisfy that sweet tooth anyway. Here is one of my favorites that can be made year round. Raw foods tend to be dense and this recipe is no exception which means smaller portion sizes are very satisfying.