Apple Walnut Curried Chicken Salad

Apple Walnut Curried Chicken Salad

Apple Walnut Curried Chicken Salad
Serve in lettuce cup with seasonal fruit and whole grain rolls-My transition between the gym and early school pick up usually finds me at Rolling Oats Market so I can heal my muscles with this protein-rich chicken salad. This curried version is one of my favorites from this local natural market. I've recreated it at home so that I can enjoy any time of the week. I have suggested scooping the salad into a large Bibb lettuce leaf but feel free to stuff it into pita bread or sandwiched between two slices of bread.
    Servings
    5 people
    Cook Time
    15-20 minutes
    Meal Plan
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    Servings
    5 people
    Cook Time
    15-20 minutes
    Meal Plan
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Ingredients
    • 1 1/2pound boneless, skinless chicken breast
    • 1 apple, peeled and cored, cut into small pieces
    • 2 celery stalk, finely chopped
    • 1 green onion, finely chopped
    • 1/4 red bell pepper, finely chopped
    • 1/4cup raisins
    • 1/2cup walnuts, chopped
    • 1/4 cup mayo
    • 1/4cup plain Greek yogurt
    • 3teaspoon curry powder
    • 1/2teaspoon sea salt
    • 1/2teaspoon ground black pepper
    • 5 arge bibb lettuce leaves
    • 5cup Seasonal fruit
    • 5 whole grain rolls
    Instructions
    1. Place the chicken breasts in a saucepan, cover with water and boil for about 10 minutes or until chicken is cooked through. Remove from saucepan, drain and set on cutting board to cool. Once cooled, cut cooked chicken breasts into small bite sized cubes.
    2. Place the cubed cooked chicken in a large bowl. Add in the apple pieces and the following 10 ingredients (through ground black pepper). Mix until thoroughly combined.
    3. Place 1 lettuce leaf on each plate. Evenly divide the chicken salad on each lettuce cup and serve with seasonal fruit and rolls.
    Recipe Notes

    While I like it scooped into a lettuce leaf or on top of salad greens, my family likes to stuff the salad into pita pockets or between two slices of bread.

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