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Fresh Cranberry Sauce

Fresh Cranberry Sauce
This is my version of cranberry sauce that I always bring to my mother’s house every Thanksgiving (and now that the torch has been passed to me it’ll be gracing my dining table from now on). While the basic Ocean Spray recipe will do I like to add my own touch and this is what I came up with. There is usually not much leftover so sometimes I make a second batch to enjoy with Thanksgiving Day leftovers. The sweetness from the sugar and orange juice provides some nice joy and creativity to balance the tang and move flow through the cranberries grounding energy. The wine and cinnamon remind us of our connection to higher self. No wonder this is such a popular holiday side dish; it's an energetic dance of joy for the mouth and soul.
    Servings
    8-10people
    Cook Time
    15-20minutes
    Meal Plan
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    This recipe has been added to your Meal Plan
    Servings
    8-10people
    Cook Time
    15-20minutes
    Meal Plan
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Ingredients
    • 2 bags cranberries, save 1 cup whole
    • 1cup sugar, additional if needed *
    • 1/2cup red wine
    • 1/4cup fresh squeezed orange juice
    • 2 cinnamon sticks
    • 1/2teaspoon ground nutmeg
    • 3 long slivers orange rind
    • 1/4teaspoon sea salt
    • 1/8teaspoon ground black pepper
    Instructions
    1. Place the cranberries and the next six ingredients (through orange rind) in a saucepan combining well. Cook mixture over low heat for 5-7 minutes, stirring occasionally.
    2. Pulse the reserved 1 cup of cranberries in food processor or small blender.
    3. Add the chopped cranberries to the cranberry mixture. Increase heat to medium-low and cook an additional 3-5 minutes until cranberries pop and mixture thickens. Add in salt and black pepper. Taste and adjust for sugar if needed. Remove from heat and cool. Remove the orange rind strips and cinnamon sticks.
    4. Serve at room temperature or put in refrigerator to chill (best if made the night before).
    Recipe Notes

    FOOD ENERGY:

    ROOT: cranberries

    SACRAL: sugar, orange juice and rind

    THIRD EYE: red wine, cinnamon sticks, nutmeg

     

     

    *Refined sugar energetically is a toxin to you so I find ways to substitute a healthier option. I like to use coconut sugar in this recipe instead of white sugar. It’s a milder flavor to a brown sugar, but the cinnamon and orange influence can carry the more caramel-like coconut sugar. Feel free to try this option if you want a white sugar alternative.

    **I prefer to use a lighter red (like a Beaujolais) for this recipe which tends to be fruitier and not so heavy in tannins. Substitute the wine with water if you don’t care for wine in your recipe. Try folding in chopped walnuts or pecans to the cranberry sauce after it has cooled. Fun crunch and sneaky way to add in good fats and some additional Sacral go-with-the-flow energy!

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