Tag: fall

American, Bbq/Grilling, Beef, Dairy Free, Fall, Gluten free, Main, Paleo / Primal, Spring, Summer

Grilled Sirloin With Tangy Mop Sauce

Serve with and grilled corn with chili and cilantro cream; green beans with garlic-lime gemolata-

I was perusing a magazine and came across a recipe for “mop sauce”. It looked like a barbeque sauce to me, but upon researching exactly what is a mop sauce, I learned that it is a thin sauce applied to meat as it is being grilled or broiled. While containing a lot of flavor, it is thin enough to leave a thin layer on the surface of the meat that soaks in as the meat cooks.

Let me tell you, I am now a huge fan of mop sauces! It eliminates the need to marinate a meat, leaves the meat tender, and imparts such amazing yet subtle flavor. Best of all, you can save most of it to serve with your grilled meat, hence, “mopping” up the meat with it. Most mops contain Worcestershire or soy sauce, but I mimicked the smoky flavor without all the preservatives and sodium. It’s sweet and tangy all at the same time!

All Seasons, American, Chicken, Contains Nuts, Fall, Gluten free, Indian, Main, Paleo / Primal, Salads, Spring, Sugar Free, Summer, Winter

Apple Walnut Curried Chicken Salad

Serve in lettuce cup with seasonal fruit and whole grain rolls-

My transition between the gym and early school pick up usually finds me at Rolling Oats Market so I can heal my muscles with this protein-rich chicken salad. This curried version is one of my favorites from this local natural market. I’ve recreated it at home so that I can enjoy any time of the week. I have suggested scooping the salad into a large Bibb lettuce leaf but feel free to stuff it into pita bread or sandwiched between two slices of bread.

All, Bbq/Grilling, Dairy Free, Fall, Gluten free, Latin America, Main, Paleo / Primal, Pork, Spring, Sugar Free, Summer

Grilled Chimichurri Pork Chops

Serve with Cilantro Lime Rice

I usually serve chimichurri as a condiment but I saw pork chops marinated in this classic Argentinean condiment at the Fresh Market meat counter and thought what a great way to jazz up plain pork chops. This is an easy, flavorful warm weather meal when paired with a south-of-the-border side dish.

All, Asian, Bbq/Grilling, Dairy Free, Fall, Gluten free, Main, Pork, Spring, Summer

Hoisin Glazed Pork Tenderloin

Serve with fennel and red cabbage slaw, brown rice-

This really flavorful and moist grilled pork is one of my favorite summer grilling recipes, especially for an impromptu outdoor get together when you are sick of burgers, dogs and chicken. I have it paired with a fantastic fennel-red cabbage slaw, which came from my friend and The Whole Meal tester Leslee’s repertoire of easy and really fresh sides. Rice is an easy accompaniment, but potatoes salad or even grilled corn are just as delish.