Tag: lamb stew

All Seasons, Dairy Free, Fall, Gluten free, Lamb, Main, Middle Eastern, Paleo/Primal, Slow Cooker, Spring, Stews, Sugar Free, Summer, Winter

Slow Cooker Wash Day Stew

In Iran it is typical to prepare this dish when it is wash day. The traditional way to make this meal is very early in the morning you make a fire in a large rock-lined pit outside the house. A large covered kettle is filled with the ingredients and placed over the coals to cook slowly all day. At the end of a day of doing laundry the food was ready with minimal preparation.

This slow cooking recipe lends itself beautifully to a slow cooker and I have also simplified by substituting cooked, canned beans for dried ones. It is served strained through a slotted spoon and scooped into pita bread but I like to spoon it over a whole grain like couscous, quinoa or rice.